Online training with insightful program and excellent teachers
Study at your own pace prior to the Retreat part of the training
Multi-style approach - Deepening yoga practice and insights
Scandinavian hands-on teaching style and problem-based learning
This TT300 is an evolution of multi-style approach -Vinyasa, Ashtanga, Yin, Restorative and Tibetan Yoga - enabling simplicity with ease in learning and practice.
The course is Yoga Alliance accredited course that leads you towards 500 RYT RYS certification. The program is designed by Zenit Yoga Norway and Samvidyoga and Retreats.
An excellent and thoughtfully chosen international teacher team – Lea, Kirsten, Viggo, and expert guest teachers - is well established in their interdisciplinary insights, gained through decades of research and teachings in yoga, meditation and body-mind oriented therapy.
We hope you will enjoy a natural and practical approach to understanding the value of different yoga styles, meditation, mindfulness, and breath-work and learn how to balance challenging as well as soft techniques with an aim to support individual practitioner’s needs.